How it works

How dafne works

Starting therapy with dafne takes four simple steps, and you'll know exactly what to expect at each one.

See how it works
  1. Tell us what you need

    Answer a few short questions: the state where you live, your preferred language, and what you'd like support with. We'll also ask for your phone number and email so we can stay in touch.

  2. Get matched

    Based on your state and language, we match you with a therapist licensed in your state who speaks your language. That way, you can express yourself naturally from the very first session.

  3. Choose your plan

    You can start with a single session or choose a package. The more sessions in the package, the lower the price per session.

  4. Start your sessions

    Your sessions are virtual and last 45 minutes. You can talk from wherever you feel comfortable, with no commute and no waiting room.

OptionPrice
Single session$99
Packagesfrom $95 per session

Need documentation?

If you need a letter confirming your treatment, just let us know. Your therapist can provide a letter that confirms your session dates and attendance.

Therapy in your language, wherever you are

  1. Licensed:

    US-licensed therapists, in your state

  2. In your language:

    speak naturally, without translating how you feel

  3. No commute:

    virtual sessions from home or wherever you prefer

  4. Flexible scheduling:

    sessions that fit your routine

If you are in crisis or in danger, call or text 988, or call 911.

Get started