Therapy in Spanish
Therapy that speaks your language
Talk in your language with a therapist licensed in the state where you live. Virtual sessions for adults, with no insurance and direct pay. Sign up in a few minutes or ask us to call you.
- US-licensed therapists
- Therapy in Spanish
- Virtual sessions
What is dafne?
dafne is a network of US-licensed therapists and psychologists, committed to making sure the immigrant community gets quality care in its own language. Every session is virtual, we see adults only (18 and over) and you pay directly, with no insurance.
Do you relate to any of this?
Sometimes it's hard to put a name to what you feel. If any of this sounds familiar, you're not alone.
- Worry won't let you rest, even when you try to think about something else.Anxiety
- You're afraid of being judged when you speak, call or meet people.Social anxiety
- Suddenly your heart races and you feel something terrible is about to happen.Panic attacks
- For weeks you've felt drained, tired and unable to enjoy what you used to.Depression
- Something you went through still weighs on your days, even though time has passed.Trauma and stress
- You lost someone important and the pain won't settle.Grief
Therapy in Spanish, your way
- Virtual sessions in Spanish with a therapist licensed in your state, wherever you are.Online therapy
- A US-licensed professional who speaks your language and understands where you come from.Online psychologist
- Your therapist calls you at the time of your appointment. You just answer, wherever you are.Phone therapy
- A space for you, to talk about what you carry: family, work and everything else.Therapy for women
- Talk about stress, anger or sadness in your language, without going to an office.Therapy for men
How it works
Sign up or ask us to call you
Create your request on our platform in a few minutes. If you'd rather talk to someone, ask us to call you.
Tell us about yourself
Tell us which state you live in, which language you want to speak and what you'd like support with.
Talk to your therapist
We match you with a therapist licensed in your state who speaks your language, and you start your sessions.
Why a US license matters
A US-licensed therapist is authorized by the state where you live to provide therapy, not just support or advice. They meet that state's professional and ethical requirements and answer to its licensing board. As part of your therapy, they can also issue an attendance letter if you need one. Just let us know when you start therapy. You can check your therapist's license on your state licensing board's official website.
| US-licensed therapist | Professional licensed abroad | |
|---|---|---|
| License issued by a US state | Yes | No |
| Can provide therapy in your state | Yes | Usually offered as support or coaching |
| Can issue a therapy attendance letter | Yes, if you ask before you start | May not be valid in the US |
No insurance needed. You pay directly, per session or by package. See pricing
Therapists licensed in your state
These are the states where we have licensed therapists. Choose yours to check availability.
- Alabama
- Arizona
- California
- Colorado
- Connecticut
- Florida
- Georgia
- Illinois
- Indiana
- Iowa
- Kentucky
- Maryland
- Massachusetts
- Nevada
- New Jersey
- New Mexico
- New York
- North Carolina
- Ohio
- Tennessee
- Texas
- Utah
- Virginia
- Washington
- See all states
Who is behind dafne
Frequently asked questions
How do sessions work?
Your sessions are virtual, 45 minutes with your therapist and in Spanish. All you need is a place where you can talk privately.
Do I need health insurance?
No. At dafne you pay directly, without health insurance. You can choose a single session or a package of sessions, so you don't depend on approvals, copays or deductibles to start therapy.
Why does my state matter?
Each US state issues its own licenses for therapists. Your therapist must be licensed in the state where you are during the session. That's why we ask where you live and match you with someone licensed there.
Does my therapist speak Spanish?
Yes. We match you with a therapist who speaks your language, so you can express yourself naturally without translating how you feel. All our Spanish sessions are with therapists who speak Spanish fluently.
Do you see minors?
No. dafne offers individual therapy for adults (18+) only. If you're looking for support for a minor, we recommend speaking with their doctor or your local mental health services.
Can you give me an attendance letter?
Yes. If you need one, your therapist can issue a letter confirming your session dates and attendance, as part of your therapy. We ask whether you'll need one when you sign up. Learn more about the therapy attendance letter.
From the blog
See all articles- Mental health help without insurance: your optionsNeed mental health help without insurance? Learn about free and low-cost options in the US, how they work and what to ask before you start.Read article
- How to support a loved one with mental illnessA practical guide to supporting a loved one with mental illness: how to talk to them, what to avoid, when to seek help and how to take care of yourself too.Read article
- Stress: when it stops being normal and how to manage itLearn how to manage stress day to day, how to tell when it stops being normal and when it’s worth talking to a therapist.Read article
